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Individualized guided breath-centered experiences designed to support nervous system regulation, emotional release, relaxation, and deeper self-connection. Flows are tailored to each individual based on age, personal needs, comfort level, and prior experience with breathwork. Sessions may range from calming, restorative flows focused on grounding and stress reduction to more immersive breathwork experiences intended to support emotional processing, self-awareness, and personal growth. Each session is approached with care, intention, and individualized support to help clients build greater balance, resilience, and connection in everyday life.
$115/hour
Individualized guided breath-centered experiences designed to support nervous system regulation, emotional release, relaxation, and deeper self-connection. Flows are tailored to each individual based on age, personal needs, comfort level, and prior experience with breathwork. Sessions may range from calming, restorative flows focused on grounding and stress reduction to more immersive breathwork experiences intended to support emotional processing, self-awareness, and personal growth. Each session is approached with care, intention, and individualized support to help clients build greater balance, resilience, and connection in everyday life.
$115/hour